Tag: get strength

  • About Epicatechin or Epi

    (-)-Epicatechin, a flavanol found in cocoa seeds and green tea. While the health benefits of (-)/-epicatechin (Epi) have been known for centuries, recent research has demonstrated that this flavanol may be useful for treating the age-related decline in muscle mass and associated strength, or sarcopenia, due to its action as a myostatin inhibitor. You may
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